Matias Silva 13:38 row
3,018
Meters
13:38.1
Time
2:15.5
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 414 |
| Drag Factor | 118 |
December 31, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:38.1 | 3,018 | 2:15.5 | 141 | 783 | 177 | 30 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 30 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 13:38.1 | 824 | 2:12.3 | 151 | 819 | 49 | 30 |
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Workout Graph
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