Matias Silva 13:26 row
3,023
Meters
13:26.9
Time
2:13.4
Pace
179
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 426 |
| Drag Factor | 116 |
December 20, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:26.9 | 3,023 | 2:13.4 | 147 | 806 | 179 | 31 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 30 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 33 |
| 13:26.9 | 780 | 2:12.6 | 150 | 816 | 47 | 32 |
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Workout Graph
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