Matias Silva 13:33 row
3,017
Meters
13:33.4
Time
2:14.8
Pace
178
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 423 |
| Drag Factor | 116 |
December 11, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:33.4 | 3,017 | 2:14.8 | 143 | 791 | 178 | 31 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 30 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 32 |
| 13:33.4 | 817 | 2:10.5 | 157 | 840 | 50 | 31 |
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