Matias Silva 13:38 row
3,019
Meters
13:38.6
Time
2:15.5
Pace
177
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 396 |
| Drag Factor | 115 |
November 25, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:38.6 | 3,019 | 2:15.5 | 140 | 783 | 177 | 29 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 28 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 30 |
| 13:38.6 | 808 | 2:15.2 | 141 | 786 | 48 | 29 |
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Workout Graph
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