Matias Silva 14:01 row
3,017
Meters
14:01.7
Time
2:19.4
Pace
173
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 407 |
| Drag Factor | 114 |
November 08, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.7 | 3,017 | 2:19.4 | 129 | 743 | 29 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 28 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 14:01.7 | 907 | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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