Matias Silva 20:05 row
4,510
Meters
20:05.1
Time
2:13.6
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 113 |
October 29, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,510 | 2:13.6 | 147 | 805 | 28 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 29 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 29 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 29 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 |
| 20:05.1 | 15 | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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