Matias Silva 20:06 row
4,473
Meters
20:06.5
Time
2:14.8
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 113 |
October 27, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,473 | 2:14.8 | 143 | 791 | 27 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 |
| 20:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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