Matias Silva 14:03 row
3,021
Meters
14:03.8
Time
2:19.6
Pace
174
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 404 |
| Drag Factor | 114 |
October 20, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.8 | 3,021 | 2:19.6 | 128 | 742 | 28 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 |
| 14:03.8 | 896 | 2:16.0 | 139 | 778 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.