Matias Silva 20:05 row
4,448
Meters
20:05.7
Time
2:15.5
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 115 |
October 19, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,448 | 2:15.5 | 141 | 783 | 27 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 |
| 20:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.