Matias Silva 20:05 row
4,447
Meters
20:05.4
Time
2:15.5
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 113 |
October 14, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,447 | 2:15.5 | 141 | 783 | 28 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 20:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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