Matias Silva 18:24 row
4,019
Meters
18:24.6
Time
2:17.4
Pace
232
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
| Drag Factor | 114 |
October 11, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.6 | 4,019 | 2:17.4 | 135 | 764 | 28 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 |
| 18:24.6 | 729 | 2:20.3 | 127 | 735 | 28 |
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Workout Graph
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