Matias Silva 14:35 row
3,016
Meters
14:35.6
Time
2:25.1
Pace
168
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 413 |
| Drag Factor | 114 |
October 10, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.6 | 3,016 | 2:25.1 | 114 | 693 | 28 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 30 |
| 14:35.6 | 923 | 2:29.2 | 105 | 661 | 28 |
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Workout Graph
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