Matias Silva 15:21 row
3,019
Meters
15:21.5
Time
2:32.6
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 439 |
| Drag Factor | 113 |
October 09, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.5 | 3,019 | 2:32.6 | 98 | 638 | 28 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 28 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 28 |
| 15:21.5 | 70 | 2:33.5 | 97 | 632 | 22 |
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Workout Graph
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