Matias Silva 14:10 row
3,020
Meters
14:10.1
Time
2:20.7
Pace
172
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 416 |
| Drag Factor | 115 |
October 06, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.1 | 3,020 | 2:20.7 | 126 | 732 | 172 | 29 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 29 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 |
| 14:10.1 | 898 | 2:19.2 | 130 | 746 | 52 | 29 |
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Workout Graph
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