Matias Silva 20:06 row
4,360
Meters
20:06.6
Time
2:18.3
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 113 |
October 05, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,360 | 2:18.3 | 132 | 754 | 28 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 30 |
| 20:06.6 | 16 | 3:26.2 | 40 | 437 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.