Matias Silva 14:03 row
3,018
Meters
14:03.3
Time
2:19.7
Pace
173
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
| Drag Factor | 113 |
September 28, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.3 | 3,018 | 2:19.7 | 128 | 741 | 29 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 14:03.3 | 884 | 2:17.6 | 134 | 762 | 29 |
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Workout Graph
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