Matias Silva 20:07 row
4,341
Meters
20:07.1
Time
2:19.0
Pace
250
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 113 |
September 27, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,341 | 2:19.0 | 130 | 748 | 28 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 |
| 20:07.1 | 21 | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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