Matias Silva 20:06 row
4,339
Meters
20:06.7
Time
2:19.0
Pace
250
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 111 |
September 23, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,339 | 2:19.0 | 130 | 748 | 28 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 29 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 29 |
| 20:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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