Matias Silva 20:05 row
4,290
Meters
20:05.9
Time
2:20.5
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 111 |
September 20, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,290 | 2:20.5 | 126 | 733 | 28 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 20:05.9 | 14 | 3:30.7 | 37 | 428 | 0 |
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Workout Graph
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