Matias Silva 13:57 row
3,015
Meters
13:57.8
Time
2:18.9
Pace
173
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 407 |
| Drag Factor | 112 |
September 19, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.8 | 3,015 | 2:18.9 | 130 | 749 | 29 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 |
| 13:57.8 | 862 | 2:17.9 | 133 | 758 | 29 |
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Workout Graph
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