Matias Silva 20:05 row
4,321
Meters
20:05.4
Time
2:19.4
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 111 |
September 17, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,321 | 2:19.4 | 129 | 743 | 29 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 29 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 |
| 20:05.4 | 12 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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