Matias Silva 20:07 row
4,349
Meters
20:07.3
Time
2:18.8
Pace
250
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 111 |
September 16, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,349 | 2:18.8 | 131 | 750 | 29 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 30 |
| 20:07.3 | 22 | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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