Matias Silva 18:05 row
3,683
Meters
18:05.8
Time
2:27.4
Pace
203
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 111 |
September 15, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.8 | 3,683 | 2:27.4 | 109 | 676 | 28 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 18:05.8 | 632 | 2:26.9 | 110 | 679 | 27 |
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Workout Graph
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