Matias Silva 14:02 row

3,014

Meters

14:02.6

Time

2:19.7

Pace

173

Calories

Average Watts128
Calories Per Hour741
Stroke Rate29
Stroke Count409
Drag Factor112

September 14, 2025 10:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:02.6 3,014 2:19.7 128 741 29
5:00.0 1,095 2:16.9 136 768 29
10:00.0 1,051 2:22.7 120 714 30
14:02.6 869 2:19.5 129 742 29

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Workout Graph

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