Matias Silva 16:05 row
3,337
Meters
16:05.5
Time
2:24.6
Pace
186
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
| Drag Factor | 111 |
September 13, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.5 | 3,337 | 2:24.6 | 116 | 697 | 28 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 29 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 |
| 16:05.5 | 235 | 2:19.3 | 129 | 745 | 27 |
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Workout Graph
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