Matias Silva 15:06 row
3,228
Meters
15:06.0
Time
2:20.3
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 440 |
| Drag Factor | 111 |
September 12, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,228 | 2:20.3 | 127 | 735 | 28 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 |
| 15:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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