Matias Silva 10:12 row
2,011
Meters
10:12.9
Time
2:32.3
Pace
109
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 109 |
August 28, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.9 | 2,011 | 2:32.3 | 99 | 640 | 28 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 29 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 |
| 10:12.9 | 26 | 4:08.0 | 23 | 378 | 5 |
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Workout Graph
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