Matias Silva 20:06 row
4,247
Meters
20:06.4
Time
2:22.0
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 110 |
August 27, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,247 | 2:22.0 | 122 | 720 | 28 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 20:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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