Matias Silva 14:12 row
3,019
Meters
14:12.0
Time
2:21.1
Pace
171
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 407 |
| Drag Factor | 110 |
August 26, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.0 | 3,019 | 2:21.1 | 125 | 728 | 29 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 14:12.0 | 909 | 2:18.6 | 131 | 752 | 29 |
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Workout Graph
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