Matias Silva 20:06 row
4,182
Meters
20:06.5
Time
2:24.2
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 111 |
August 25, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,182 | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 20:06.5 | 15 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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