Matias Silva 20:05 row
4,185
Meters
20:05.8
Time
2:24.0
Pace
234
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 109 |
August 24, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,185 | 2:24.0 | 117 | 702 | 27 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 27 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 |
| 20:05.8 | 15 | 3:13.3 | 48 | 466 | 0 |
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Workout Graph
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