Matias Silva 20:06 row
4,175
Meters
20:06.2
Time
2:24.4
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 110 |
August 23, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,175 | 2:24.4 | 116 | 699 | 28 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 28 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 |
| 20:06.2 | 15 | 3:26.6 | 40 | 436 | 0 |
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Workout Graph
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