Matias Silva 14:10 row
3,018
Meters
14:10.5
Time
2:20.9
Pace
172
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 389 |
| Drag Factor | 110 |
August 18, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.5 | 3,018 | 2:20.9 | 125 | 730 | 27 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 14:10.5 | 901 | 2:19.0 | 130 | 748 | 28 |
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Workout Graph
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