Matias Silva 20:06 row
4,161
Meters
20:06.1
Time
2:24.9
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 108 |
August 13, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,161 | 2:24.9 | 115 | 695 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 |
| 20:06.1 | 16 | 3:10.6 | 51 | 473 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.