Matias Silva 20:05 row
4,217
Meters
20:05.0
Time
2:22.8
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 108 |
August 11, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,217 | 2:22.8 | 120 | 713 | 27 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 28 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 |
| 20:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.