Matias Silva 20:05 row
4,394
Meters
20:05.5
Time
2:17.1
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 110 |
August 08, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,394 | 2:17.1 | 136 | 766 | 255 | 26 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 28 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 |
| 20:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 0 |
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Workout Graph
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