Matias Silva 20:31 row
4,519
Meters
20:31.5
Time
2:16.2
Pace
264
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 110 |
August 06, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.5 | 4,519 | 2:16.2 | 138 | 776 | 27 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 |
| 20:31.5 | 105 | 2:30.0 | 104 | 656 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.