Matias Silva 13:31 row
3,021
Meters
13:31.0
Time
2:14.2
Pace
178
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 110 |
August 02, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:31.0 | 3,021 | 2:14.2 | 145 | 798 | 178 | 28 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 27 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 29 |
| 13:31.0 | 803 | 2:11.3 | 154 | 831 | 48 | 28 |
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Workout Graph
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