Matias Silva 20:07 row
4,518
Meters
20:07.5
Time
2:13.6
Pace
269
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 110 |
August 01, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,518 | 2:13.6 | 147 | 804 | 27 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 |
| 20:07.5 | 24 | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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