Matias Silva 20:07 row
4,521
Meters
20:07.0
Time
2:13.4
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 111 |
July 30, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,521 | 2:13.4 | 147 | 806 | 27 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 |
| 20:07.0 | 23 | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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