Matias Silva 20:10 row
4,521
Meters
20:10.4
Time
2:13.8
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 110 |
July 27, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 4,521 | 2:13.8 | 146 | 802 | 27 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 28 |
| 20:10.4 | 32 | 2:42.5 | 82 | 580 | 13 |
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Workout Graph
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