Matias Silva 13:31 row
3,014
Meters
13:31.4
Time
2:14.6
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 374 |
| Drag Factor | 109 |
July 17, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.4 | 3,014 | 2:14.6 | 144 | 793 | 27 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 13:31.4 | 802 | 2:11.7 | 153 | 826 | 27 |
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Workout Graph
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