Matias Silva 20:21 row
4,519
Meters
20:21.1
Time
2:15.1
Pace
265
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 109 |
July 16, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.1 | 4,519 | 2:15.1 | 142 | 788 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 20:21.1 | 77 | 2:17.0 | 136 | 768 | 23 |
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Workout Graph
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