Matias Silva 20:10 row
4,519
Meters
20:10.2
Time
2:13.9
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 110 |
July 13, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 4,519 | 2:13.9 | 146 | 801 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 20:10.2 | 31 | 2:44.5 | 79 | 570 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.