Matias Silva 20:12 row
4,521
Meters
20:12.1
Time
2:14.0
Pace
268
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 112 |
July 09, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.1 | 4,521 | 2:14.0 | 145 | 800 | 27 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 |
| 20:12.1 | 42 | 2:24.0 | 117 | 703 | 15 |
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Workout Graph
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