Matias Silva 13:34 row
3,019
Meters
13:34.0
Time
2:14.8
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
| Drag Factor | 110 |
June 28, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.0 | 3,019 | 2:14.8 | 143 | 791 | 28 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 |
| 13:34.0 | 795 | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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