Matias Silva 20:08 row
4,518
Meters
20:08.3
Time
2:13.7
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 110 |
June 27, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,518 | 2:13.7 | 146 | 803 | 27 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 |
| 20:08.3 | 28 | 2:28.2 | 107 | 669 | 14 |
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Workout Graph
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