Matias Silva 20:06 row
4,522
Meters
20:06.4
Time
2:13.3
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 110 |
June 25, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,522 | 2:13.3 | 147 | 807 | 27 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 |
| 20:06.4 | 17 | 3:08.2 | 52 | 480 | 0 |
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Workout Graph
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