Matias Silva 13:32 row
3,016
Meters
13:32.3
Time
2:14.6
Pace
179
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 383 |
| Drag Factor | 110 |
June 24, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.3 | 3,016 | 2:14.6 | 143 | 793 | 28 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 |
| 13:32.3 | 807 | 2:11.5 | 154 | 829 | 28 |
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Workout Graph
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