Matias Silva 20:06 row
4,566
Meters
20:06.0
Time
2:12.0
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 111 |
June 18, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,566 | 2:12.0 | 152 | 822 | 27 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 |
| 20:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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